Confessions of a Yogi

As an anatomy-based yoga therapist and member of Yoga Alliance International, my mission is to help people restore strength, balance, and vitality at any stage of life. I’ve had the privilege of studying under world-renowned wellness and anatomy experts, including Dr. Andrew Weil, Deepak Chopra, and Tom Myers, the author of Anatomy Trains.

Driven by a deep fascination with the mind-body connection, I blend mindfulness, fascial release, and structural alignment to help clients manage chronic pain, improve posture, and navigate post-surgical recovery. My approach is deeply personal—having overcome my own physical challenges, I understand firsthand how the recovery process works and how powerfully the mind influences physical healing.

Ultimately, I want to make yoga accessible to everyone, regardless of age or physical limitation.