Explore My Classes
Explore my donation based range of classes designed to help you move forward with confidence, wherever you're headed next.
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IN PERSON OR ZOOM
Alternate poses given throughout class. Mix of poses to support balance, back, neck and core strengthening. Focus on breath work and posture.
Need - Mat, strap (or belt), blanket (or thick towel), 2 yoga blocks (or books can work)
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IN PERSON OR ZOOM
Build strength as you increase your flexibility. Includes 20 min Vinyasa flow, balance poses, extended holds in poses to increase strength; back and core work.
Need - Mat, strap, blanket, 2 yoga blocks, foam roller.
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IN PERSON ONLY
Reservations made online - $10 regular price, $5 Staff/Faculty and EBMJG members, FREE for CSULB Students
Enjoy the beautiful peaceful surroundings of the Garden as we take time to move and quiet our busy minds. While the Garden does have some mats, I suggest bringing a mat with you. You may enter the Garden early and find a peaceful shaded spot that suits you.
DONATION BASED
I believe yoga should be accessible to everyone. My classes are offered on a sliding scale, with a suggested donation of $10 – $25 per class. Please pay what feels right and sustainable for you. Your presence on the mat is what matters most!